Stage 5/6

  • To build stamina whilst retaining technique.
  • To improve breathing techniques.
  • To further develop water skills.
  • To learn sculling feet and head first.
  • To perform a somersault.
  • To learn to tread water.
  • To improve butterfly.
  • To perform a shout and signal rescue.
  • To swim 10 mtrs with clothes on.